Clara Day Herrera
Clara Day Herrera
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About

 Clara Day Herrera is a certified international yoga and meditation  teacher who took up her training in Mysore, India. She has a certification  in plant-based nutrition and has been featured  on different media platforms including CNN for her expertise in holistic wellness. 

 As a speaker, she represented the Philippines on World Speech Day,  World Ayurveda Day and as a yoga facilitator on the International Day of Yoga.    She is the President and founder of CDH Wellness Inc., a company  that aims to make wellness achievable for everyone.

Her years of research and education on the holistic approach to the  human mind, body, and spirit has led her to develop and author the  book How To Never Diet Forever - a step by step system on how to  quickly transition people to a revolutionary way of looking at overall  health to achieve longevity, beauty, and a life of fulfilment and service  to others.    Her weekly podcast entitled The Absolute Approach aims to help  people believe in their power and embrace their purpose

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